Diet

Low-Carb Mock Potato Salad – The Real Food Dietitians

Posted on

[ad_1] This Low-Carb Mock Potato Salad is made with steamed cauliflower instead of starchy potatoes. It’s a perfect salad for summer gatherings and guess what?! You won’t even miss the potatoes! Yes, it’s that good. This post was created in partnership with our friends at Primal Kitchen. Whether you follow a low-carb style of eating […]

Diet

15 Easy Marinade Recipes – The Real Food Dietitians

Posted on

[ad_1] Jul 16, 2019 By The Real Food Dietitians Boost the flavor and tenderness of your chicken, steak or pork with ease and keep kitchen time to a minimum with these 15 Easy Marinade Recipes. If you eat meat you know how monotonous eating the same protein over and over can get. That’s why we […]

Diet

Asian Cucumber “Noodle” Salad – The Real Food Dietitians

Posted on

[ad_1] Looking for a veg-forward, no-cook side dish that compliments any protein? We’ve got you covered with this Asian Cucumber “Noodle” Salad All hail, the humble cucumber! I used to think that cucumbers were just for scooping up hummus and guacamole and putting in salads until I realized that they could BE the salad. Sure, […]

Diet

BLT Chicken Salad Lettuce Wraps

Posted on

[ad_1] BLTs scream summertime eating! This BLT Chicken Salad adds a fun and flavorful twist to the ever-so-popular BLT sandwich. Summer is a season that’s filled with days at the lake, weekends at the cabin, grill-outs and potlucks. While you’d think that summer, with all of its fresh produce and farmers market finds, would be […]

Diet

10 Healthy Summer BBQ Recipes

Posted on

[ad_1] Jun 28, 2019 By The Real Food Dietitians Rain or shine, picnic or potluck, we’ve got 10 Healthy Summer BBQ Recipes to make any summer gathering delicious! Summer weather = summer BBQs! It doesn’t take a whole lot of arm-twisting to get us to whip up a few of our BBQ faves for guests, […]

Diet

5 Health Benefits of Cherries

Posted on

[ad_1] Jun 25, 2019 By Jessica Beacom 5 Health Benefits of Sweet Cherries – The summertime snack you never knew you needed! This post was created in partnership with our friends at the Northwest Cherry Growers.  We’re so excited that summer is here – not only for the longer days and warmer weather, but also […]

Diet

Understanding Poultry Labels – The Real Food Dietitians

Posted on

[ad_1] Not sure which chicken is the right chicken? Let us help with our guide to understanding poultry labels. Chicken is chicken is chicken, right? Wrong. And turkeys aren’t all created equal either, which is why today as part of our Real Food 101 Series, we’re here to make life easier when it comes to […]

Diet

The Best Fudgy Paleo Brownies

Posted on

[ad_1] Seriously, The Best Fudgy Paleo Brownies! Chocolatey, divinely rich and out-of-this-brownie-world delicious. A brownie lover’s dream come true. For real! This Paleo brownie recipe is one you’ll want to make right now and then tuck into your back pocket because I’m telling you, they’re the best! A few weeks ago it dawned on me […]