Health

Alkalized Foods and Supplements That Balance Your pH Levels

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[ad_1] Learn which foods and supplements may help you maintain healthy pH levels! The pH levels in your body are essential to your health and wellness. pH is shorthand for “power of hydrogen”, a measure of the concentration of hydrogen ions in your body. Your pH levels depend on the acid base balance in your […]

Health

Why You Should Use Tincture Supplements

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[ad_1] Tinctures contain herbs, vitamins, or minerals at a higher concentration than you might find in a conventional liquid supplement. Tinctures typically come in 1-2 ounce bottles and include a dropper inside of the cap that allows you to measure out each dosage carefully. You can take tinctures orally, mix them, or add them to […]

Health

6 Best Natural Herbal Supplements for Ayurvedic Healing

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[ad_1] Here are the 6 best herbal supplements for Ayurvedic healing. If you’ve been hearing the words “Ayurvedic healing” a lot lately, there’s a reason. The Ayurveda medical system has been used for thousands of years as a way to diagnose and naturally treat common ailments and illnesses. It’s become popular again because of an […]

Health

How to Achieve Intestinal Balance This IBS Awareness Month

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[ad_1] Intestinal balance and a healthy gut are the foundations for overall wellness. Thousands of years ago, Hippocrates theorized that “all disease begins in the gut.” This theory of human health then fell out of mind for centuries. However, science is now coming around to the idea that intestinal balance and a healthy gut is […]

Health

Your Stress Awareness Month Personal Wellness Guide

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[ad_1] April is Stress Awareness Month, a global event created in 1992 to help people better understand the health risks associated with stress and how small changes each day can contribute to a happier and healthier life. What is Stress? Stress is a biological response to stimulation from an internal or external source that can […]

Health

How Children’s DHA Affects Healthy Development

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[ad_1] Learn about how children’s DHA may affect healthy development. Proper nutrition and access to whole foods is an important part of a strong childhood, but sadly not a reality for all children. Every Kid Healthy Week is a national event which focuses on partnering with parents and kids to prioritize childhood wellness. Schools and […]

Health

Start Your Detox Journey With Turmeric And Essential Oils

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[ad_1] Detoxification can be a great way to push reset on your body and mind. The promise is that by following a detoxification program you can remove foreign materials and waste from the body that might have been building up for months or even an entire lifetime. But is detoxification right for you? For some […]

Health

Does It Matter When You Take Your Supplement?

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[ad_1] Many people shop for supplements with a specific health goal in mind. You may ask: Does this supplement support my needs? If the answer is yes, you start a regimen. This is a great starting point, but something you may have overlooked is when and how you should take your supplement. Mixing specific supplements […]

Health

10 Surprising Health Benefits of Bee Pollen Supplements

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[ad_1] Discover 10 potential health benefits of bee pollen supplements. By now, you’re probably already familiar with the importance of honey bees to the world’s agricultural ecosystems. Honey bees pollinate the crops and the plants that wild animals eat, which contribute to our global food production. But did you know that bees are also helpful […]